It’s officially summer! Be sure you stay cool and hydrated no matter where you are or what you’re up to.
Hydration “How To”
According to The CDC¹ you should hydrate before, during, and after exercise.
Make sure to stay hydrated during the summer to avoid heat stroke, here² are some ways to do so during the day.
- Keep a water bottle within arm’s reach-it’s a physical reminder to drink even if you’re not thirsty.
- When feeling frazzled or sluggish, drink cold water. It’s the healthiest way to get out of a slump.
- Eat a diet rich with vegetables, fruits, and yogurt.
What better way to stay hydrated – and look cool doing it – than with a COLD-1 Tumbler from Reduce™ ? Pick a color that’s just right for your mood or your personality.
Celebrate the “shades of summer” with a 24 oz. or 34 oz. tumbler in three ombre shades- pink, blue, and green. Use the Reduce Everyday promo code for 20% off your order!

